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Recipes...
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Catfish
Salad
| Recipe By: |
Chef Michael Cahhal |
| Course: |
Entree |
| Servings: |
4 |
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MARINATED BAKED CATFISH: |
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Ingredients |
Instructions |
1 lb. Catfish Filets, 5-6oz. shank
2 oz. Teriyaki Sauce
1 T. Olive Oil
1/2 tsp. Garlic, minced
3/4 tsp. Ginger, minced
1 T. Rice Wine Vinegar
1/4 tsp. Kosher Salt
1/4 tsp. Black Pepper
1/2 tsp. Cajun Seasoning
1/4 tsp. Cilantro
2 T. Honey
1/2 T. Fresh Lemon Juice |
Mix all ingredients together and coat the catfish filets; allow to
marinate for 15-20 minutes. Place on a greased baking pan and bake
in the oven at 350 degrees for 20-25 minutes or until just done. |
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SALAD: |
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Ingredients |
Instructions |
4 oz. Arugula
4 oz. Spinach
2 oz. Micro Greens
20 slices Cucumber, zested & sliced
12 each Tomato Wedges
2 oz. Fete Cheese Cubes |
Mix all the green well. Save the cucumber, tomato and Fete Cheese to
garnish the salad. |
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DRESSING: |
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Ingredients |
Instructions |
1 oz. Olive Oil
1/2 oz. Balsamic Vinegar
1/8 tsp. Kosher Salt
1/8 tsp. Black Pepper
1/2 tsp. Brown Sugar
1 T. Fresh Orange Juice |
Mix all dressing ingredients together. |
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CATFISH SALAD PREPARATION: |
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Ingredients |
Instructions |
All Salad Greens Mix
Dressing
4 Baked Catfish
All Cucumbers
All Tomato Wedges
1 oz. Macadamia Nuts
1 oz. Micro Greens |
Toss salad greens with dressing in a bowl; place on serving plates.
Garnish with cucumber, fete cheese and tomato wedges. Place a
baked catfish filet on the salad and garnish with Macadamia nuts and
additional Micro Greens. Serve the warm catfish. |
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Try our other recipes:
Smoked Catfish & Mushroom Terrine
Catfish Diane
Catfish & Cheese Grits Timbale
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